Conditions We Treat
At Urban Health Group, we care for a wide range of musculoskeletal, nervous system, and pelvic health concerns across all stages of life. Our multidisciplinary team works collaboratively to understand the root of your symptoms and create a personalized plan that supports healing, recovery, and long‑term wellbeing.
If you’re unsure which provider is right for you, that’s okay — our team will help guide you to the care that best fits your needs.
Pregnancy & Postpartum
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As your body changes during pregnancy, shifts in posture and pelvic alignment can lead to discomfort or strain. Our team provides gentle, evidence‑informed care to support comfort, mobility, and balance throughout pregnancy.
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After birth, the body goes through significant physical and hormonal changes. We support recovery of the core, pelvic floor, spine, and nervous system to help you feel stronger, more comfortable, and confident as you return to daily life.
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Scar tissue and fascial restriction can affect movement and comfort after surgery. Gentle therapies such as pelvic floor physiotherapy and Dolphin Stim scar release can support healing and mobility.
Pediatric & Family Care
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Tension in the jaw, neck, or body after birth can sometimes affect feeding. Gentle, age‑appropriate care can support comfort and movement patterns in infants.
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Early assessment and gentle treatment can support balanced movement and healthy development.
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From school posture to sports demands, we help growing bodies move well and develop healthy movement habits.
Pain & Injuries
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Whether acute or persistent, back pain often involves muscles, joints, and nervous system regulation. Our team works to reduce pain, restore movement, and prevent recurrence.
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Tension, posture, and joint irritation can contribute to headaches and neck discomfort. Care focuses on mobility, muscle balance, and nervous system support.
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From tendon irritation to joint strain, we support recovery with hands‑on care, exercise therapy, and guided return to activity.
Pelvic Health
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Pelvic discomfort can affect daily life and confidence. Pelvic floor physiotherapy provides gentle, personalized care to improve coordination, strength, and comfort.
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Leakage, urgency, or difficulty emptying can often be improved with pelvic floor therapy and core retraining.
Digestive, Hormonal & Energy Health
(NATUROPATHIC CARE)
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Bloating, reflux, constipation, and irregular digestion can affect comfort and energy. Naturopathic care supports gut health through nutrition, lifestyle strategies, and evidence‑informed natural therapies.
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Fluctuations in hormones can contribute to PMS, cycle irregularities, perimenopause symptoms, and fertility challenges. Care focuses on identifying root causes and supporting balance with personalized nutrition and targeted supplementation.
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Persistent fatigue can be linked to stress, nutrient deficiencies, sleep disruption, or hormonal changes. Naturopathic care helps restore energy and resilience through whole‑person assessment and treatment.
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Nervous system regulation, nutritional strategies, and lifestyle guidance can improve sleep quality and stress tolerance.
Not Sure Where to Start?
You don’t need to have a diagnosis or know which service to book. Our team will guide you toward the right care based on your goals and concerns.