family wellness services Toronto

Pregnancy, Postpartum & Family Care

At Urban Health Group, supporting families is at the heart of what we do. From pregnancy through early parenthood and beyond, our multidisciplinary team provides calm, collaborative, and evidence‑informed care designed to support comfort, movement, and long‑term health for both parents and children.

We believe family care works best when it feels gentle, coordinated, and personal — with providers who listen, communicate clearly, and work together.


A Collaborative Approach

Our team of chiropractors, physiotherapists, pelvic floor therapists, massage therapists, and naturopathic doctors work together to provide coordinated care for families.

This collaborative model allows us to:

• Address the whole body, not just symptoms

• Communicate clearly across providers

• Adjust care as your needs change

Pregnancy Wellness Clinic Toronto

Care for Pregnancy

Pregnancy brings incredible change to the body. Our team supports you through every stage with care that focuses on comfort, mobility, nervous system balance, and nutritional support.

Services may include:

  • Prenatal chiropractic care

  • Pelvic floor physiotherapy

  • Massage therapy

  • Acupuncture

  • Naturopathic care (nutrition, energy, hormonal and digestive support)

Common concerns we support:

  • Back and pelvic pain

  • Sciatica

  • Postural strain

  • Preparation for birth

Postpartum & Recovery Wellness Toronto

Postpartum & Recovery

After birth, your body deserves thoughtful, supportive care. We help guide recovery of the core, pelvic floor, spine, and nervous system, and address tension, fatigue, and hormonal changes that can develop during pregnancy and delivery.

Services may include:

  • Postpartum chiropractic care

  • Pelvic floor physiotherapy

  • Scar release therapy

  • Massage therapy

  • Naturopathic care (postpartum nutrition, energy, hormone and immune support)

Common concerns we support:

  • Core weakness and instability

  • Pelvic pain or heaviness

  • Bladder or bowel changes

  • C‑section recovery

Infant & Pediatric Care Toronto

Infant & Pediatric Care

Our pediatric care is always gentle, age‑appropriate, and guided by each child’s comfort and stage of development. We work closely with parents and communicate clearly at every step.

Services may include:

  • Pediatric chiropractic care

  • Craniosacral therapy

Common concerns we support:

  • Feeding or latching challenges

  • Head shape or neck tension

  • Postural concerns

  • General comfort and movement

Modern Wellness Clinic Toronto

Ready to get started?

Whether you’re preparing for birth, recovering postpartum, or seeking care for your child, our team is here to support you.