Our Team

CARE ROOTED IN CONNECTION AND COLLABORATION

At Urban Health Group, we believe healthcare works best when it feels personal, calm, and collaborative — not rushed or fragmented. Our multidisciplinary team works closely together to provide evidence-informed care that supports individuals and families through every stage of life.

We take the time to listen, understand your goals, and tailor care to your needs, so you feel supported, informed, and confident in the care you receive.

What You Can Expect

Thoughtful, unrushed appointments
Clear communication and collaborative care planning
Providers who work together — not in silos
A calm, welcoming environment designed for comfort and ease

Our Team

Experienced Providers Delivering Compassionate Care

Dr. Christina Mallinos, Chiropractor
Clinic Owner

Focus: Christina supports individuals and families through all stages of life, with a special focus on pregnancy, postpartum recovery, and pediatric care.
Approach: Her care is gentle, thoughtful, and collaborative, combining chiropractic, acupuncture, and nervous system-focused techniques to help patients feel more connected, balanced, and at ease in their bodies.
Special Interests:
- Pregnancy & postpartum care
- Pediatric chiropractic
- C-section scar release therapy (Dolphin Neurostim)
- Nervous system regulation & acupuncture

Dr. Natasha Gandhi, Chiropractor

Focus: Natasha works with individuals of all activity levels, from everyday movement concerns to performance-focused care, helping patients move well and feel their best.
Approach: Her care is rooted in detailed assessment and movement analysis, with a focus on identifying the root cause of discomfort and improving overall function. She emphasizes active care, education, and collaboration so patients feel confident in their bodies.
Special Interests:
- Movement optimization & injury prevention
- Neck and back pain
- Postural concerns
- Performance and activity-related care

Urvashi Krishnan, Physiotherapist & Pelvic Floor Physiotherapist

Focus: Urvashi supports patients through injury recovery, pelvic health concerns, and neurological conditions, helping them regain strength, function, and confidence.
Approach: She takes an educational and collaborative approach to care, combining manual therapy, exercise, and movement retraining to address the root of the issue and support long-term results.
Special Interests:
- Pelvic floor physiotherapy
- Orthopedic and sports injuries
- Neurological rehabilitation
- Motor vehicle accident recovery

Roop Balchandani, Resident Physiotherapist

Focus: Roop works with patients recovering from injury, surgery, and chronic pain, with an emphasis on building strength, resilience, and long-term movement confidence.
Approach: His care combines hands-on therapy with individualized exercise programs and movement retraining. He focuses on helping patients not only recover, but prevent future injury and perform at their best.
Special Interests:
- Post-operative rehabilitation
- Chronic neck, back, and joint pain
- Movement retraining & posture
- Preventive and performance-based care

Salvatore Spatafora, Registered Massage Therapist

Focus: Salvatore provides deeply restorative care with a focus on nervous system regulation, chronic tension, and whole-body balance.
Approach: His treatments blend technical skill with a highly intuitive, hands-on approach. Using techniques such as craniosacral therapy, myofascial release, and deep tissue work, he helps patients release tension, restore balance, and experience a deeper sense of ease in their body.
Special Interests:
- Craniosacral therapy
- Chronic pain and tension
- Nervous system regulation
- Deep, restorative bodywork

Laura McCormick, Registered Massage Therapist

Focus: Laura supports patients experiencing chronic pain, stress, and tension, with a focus on the connection between physical and emotional wellbeing.
Approach: Her treatments are intuitive, calming, and deeply individualized. She works closely with each patient to create a space where they can reconnect with their body and experience meaningful, lasting relief.
Special Interests:
- Chronic pain management
- Stress and nervous system support
- Mind-body connection
- Holistic, restorative care

Katheryn “Katie” Blundell, Chiropodist

Focus: Katie provides expert foot care for patients of all ages, with a special interest in biomechanics and pediatric foot health.
Approach: Her care is practical, thorough, and focused on resolving the root of foot and gait concerns. She works closely with patients to improve comfort, function, and long-term foot health.
Special Interests:
- Pediatric foot care
- Biomechanics and gait analysis
- Custom orthotics
- General foot and nail care and prevention

Dr. Eliana Bozikis, Naturopathic Doctor

Focus: Eliana supports patients through a wide range of health concerns, with a clinical focus in integrative oncology as well as digestion, hormones, and energy.
Approach: Her care is thoughtful, collaborative, and grounded in truly listening. She works with patients to understand the root of their concerns and provides practical, personalized strategies to support long-term health.
Special Interests:
- Integrative cancer care
- Digestive health
- Hormonal balance
- Fatigue and energy support

Dr. Emily Howard, Naturopathic Doctor

Focus: Emily supports patients in building sustainable, long-term wellness, with a focus on hormones, mental health, and lifestyle-based care.
Approach: Her care is approachable and personalized, combining nutrition, lifestyle counseling, botanical medicine, and acupuncture to support both physical and emotional wellbeing.
Special Interests:
- Hormonal health
- Mental and emotional wellbeing
- Nutrition and lifestyle medicine
- Cosmetic acupuncture